Offline / In-person

Yogasanas

About This Program

The word asana literally means a posture. Out of innumerable asanas a body can assume, 84 have been identified as Yogasanas through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises but subtle processes to manipulate one's energy in a particular direction.

🌿 What You Will Gain

Relief of chronic health conditions. \nEvolution of body and mind towards a higher possibility. \nStabilization of body, mind and energy system. \nDeceleration of the aging process. \nAchieves a chemistry of healthfulness, joyfulness, blissfulness and balance.