Classical Hatha Yoga
Authentic, Timeless,
Transformative.
Learn Classical Hatha Yoga structured by Sadhguru — live sessions online and in-person across India, guided by certified teachers with 9+ years of experience.
“Yoga is not about twisting your body. It is a technology of wellbeing.”
— SadhguruLive, Not Recorded
Real-time sessions with your teacher. Ask questions, get guidance.
Online & In-Person
Live online classes and in-person sessions across India.
100% Authentic
Taught exactly as Sadhguru structured it. No dilution, no modifications.
Small Batches
Personalised attention — limited seats per session.
Choose Your Journey
All sessions are live and interactive — online or in-person. Learn directly with a certified teacher who guides you personally.
Shanmukhi Mudra
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face an…
Dates
27 Jul 2026
6:30 PM – 8:30 PM IST
Teacher
Praveen Kumar
Venue
Udupi
Fees₹800
Pain - Free - Living
A 4-day Wellness & Meditation Program\n\nIsha Kriya:\nA simple yet potent meditative proce…
Dates
27 Jul 2026 – 30 Jul 2026
4:30 PM – 5:30 PM IST
Teacher
Praveen Kumar
Venue
Udupi
Fees₹1,000
Surya Shakti
Chit Shakti Meditation:\nEverything that human beings have created on this planet was firs…
Dates
28 Jul 2026 – 31 Jul 2026
6:30 AM – 8:00 AM IST
Teacher
Praveen Kumar
Venue
Udupi
Fees₹1,500
Practices we teach
Know More →What Practitioners Say
Across thousands of participants — here are a few journeys that began with a single practice.
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
Photo: © Isha Foundation
Classical Hatha Yoga
As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.
— Sadhguru
Classical Hatha Yoga is an ancient science that prepares the body and mind as stepping stones towards inner wellbeing. These practices, structured by Sadhguru, are transmitted through certified teachers trained at Sadhguru Gurukulam — offering the most authentic and effective form of Hatha Yoga available today.
Meet the Teachers
All teachers are Classical Hatha Yoga Teachers, certified by Sadhguru Gurukulam, teaching both online and in-person.
All teachers certified by Sadhguru Gurukulam
Online & in-person sessions
Across 2,004+ classes taught
Practices structured by Sadhguru, taught as-is
Begin Your Yoga Journey
Fill in a quick enquiry and our certified teachers will help you find the right practice or program.